In 100 g (Grams) of School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked there is 1.095 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked are listed below.

Water	45.73 g	45.73%
Energy (calorie)	254 kcal
Energy (joule)	1064 kJ
Protein	14.62 g	14.62%
Total lipid (fat)	9.27 g	9.27%
Ash	2.29 g	2.29%
Carbohydrate, by difference	28.08 g	28.08%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	5.02 g	5.02%
Calcium, Ca	193 mg	0.19%
Iron, Fe	2.63 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	284 mg	0.28%
Potassium, K	303 mg	0.30%
Sodium, Na	421 mg	0.42%
Zinc, Zn	1.83 mg
Copper, Cu	0.174 mg
Manganese, Mn	1.405 mg
Selenium, Se	29.9 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked